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CDU: Cuing, Doing, & Updates

This class has become very popular with every level of RTS student from those just wanting to experience RTS for the first time to certified RTSm’s returning for continuing ed.

This elective was created for two reasons:

1) A one-stop shop for RTSm continuing education: updates from all five mastery modules (Sci1, Sci2, Sp/Tr, LE, and UE).

2) It has become apparent that the vast majority of RTS students, including both mastery students and mastery certified have not personally explored their own Exercise Experiences anywhere near the degree encouraged and expected of a Resistance Training Specialist! The actual performance of specific exercises must be continually enhanced and explored personally.

Ultimately, and most importantly, one’s communication skills associated with teaching and cuing must continually evolve as a result of both personal experience and client response.

This course is designed not only to refresh and enhance both understanding and skills, but also as a measure of personal accountability!

Very Limited Enrollment:

Because the majority of time is true hands-on, enrollment is limited to a maximum of 6 in OKC and 10-12 off-site.


These times may change for off-site courses. Check the details for each specific date and location for any changes from the following

Day 1:

  • 9:00-12:00 Classroom updates
  • 1:00-4:00 Classroom or hands-on depending update desires and needs of the individual students.

Day 2

  • 9:00-12:00 Hands-on exercise performance, instruction, and cuing techniques
  • 1:00-4:00 Hands-on continued