RTS Foundations
RTS Foundations is 26 hours of Online Prerequisite Lectures and 36 hours of LIVE Practical.
- RTS is for the exercise professional, and therefore focuses on exercise design, execution, delivery, and decision making for the individual client or patient.
- The scope of the Foundations Practical includes the analysis and delivery of resistance exercises for “real people” and “general fitness”.
- It does NOT include the specifics of decision making associated with rehab, sports performance, bodybuilding, etc. These topics are covered in RTSM.
Prerequisite Lecture Videos Before Attending the Foundations Practical Labs
- Approximately 26 hours of online presentations focusing on Foundational Perspectives, Continuum Training thought processes, and select specifics of Exercise Mechanics.
- These lectures are available for purchase and viewing only on ExerciseProfessional.com (purchase individually or via the Foundations Prerequisite Bundle)
- 1001 Rethinking Exercise: Evolving from a Participant to a Professional
- 1010 Client-Defined: The Details
- 2201 Force 1
- 2401 Torque 1
- 2403 Resistance Mechanics 1
- 2404 Muscle Mechanics 1
- 2501 Orchestration
RTS Foundations Practical Labs
For comprehensive information on the RTS Practical Labs as well as schedules and registration go to the exclusively dedicated site…
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