This is a must for every trainer's tool box (or bag)! This foot harness originally made by Bowflex has 5 points for cable or tubing attachment. The top, medial, lateral, and heel, are via a metal D ring; bottom/sole has a flat webbing strap for attachment and doesn't impair walking in them.
Foot harness is easy to put on and take off. Just put them on at the beginning of a session and they'll be there for any exercise. You can walk, do cardio, etc. unobstructed, then immediately jump to your next hip, knee, or ankle exercise. It fastens to the foot securely and won't slip or slide during use.
Packaged as a pair.
NOTE: Precise use of all RTS Exercise Tools is not as obvious as it may seem. They are not recommended for use by trainers that have not attended RTS courses that include detailed execution, progression, and cuing of/on the specific device!
In fact, if you think use of any of these tools can be generalized or standardized without considering the idiosyncratic realities of each and every individual then you obviously don’t understand it’s purpose nor the forces and internal influences associated, so please do not purchase from RTS.