Ideal for positional support on equipment, tables, or the floor.
For example use one or two layers to decrease position of hip flexion on a leg extension to achieve full knee extension. Can also be used to bolster seat heights.
13”W x 16"l x 1 3/4” at thick end
Closed cell foam prevents sweat absorption
NOTE: Precise use of all RTS Exercise Tools is not as obvious as it may seem. They are not recommended for use by trainers that have not attended RTS courses that include detailed execution, progression, and cuing of/on the specific device!
In fact, if you think use of any of these tools can be generalized or standardized without considering the idiosyncratic realities of each and every individual then you obviously don’t understand it’s purpose nor the forces and internal influences associated, so please do not purchase from RTS.