Schedules & Registration

Foundations Practical: Upper Extremity

Location:
Toronto, ON at Striation 6 - Enrollment closed
Dates:
January 8, 2022 - January 9, 2022
Price:
$550.00
Instructor:
Sam Trotta

Program Description

  • Identify the spectrum of planes available to the individual for pressing and pulling
  • Recognize the shoulder as the primary shear concern in the body and how to alter loading accordingly
  • Examine single joint and multi-joint pressing and pulling strength profiles and create appropriate resistance profiles
  • Identify the influence of restraint (bars, floor, machines, etc.) upon movement and ranges and how to set up an individual to maximize effectiveness
  • Identify key scapula-humeral rhythm influences in exercise from presses to pulling through a variety of planes.
  • Do!
  • Teach!

Itinerary

Additional Information

The host site cannot provide specific RTS Foundations course information.

Please email RTS at [email protected] for any course related questions.

Striation 6
33 Davisville Ave
Lower Level (enter through east entrance of building)
Toronto, ON
M4S 2Y9