Schedules & Registration
Foundations Practical: Spine/Trunk
Program Description
- Explore the value and accuracy of assessments like posture and how to implement it realistically
- Distinguish between exercise for your "core" vs. exercises that simply involve your core to lesser degrees
- Examine spinal structure influences for each exercise
- Examine Trunk strength profiles and create appropriate resistance profiles
- Do!
- Teach!
Additional Information
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Please email RTS at Support@rts123.com for any course related questions.
Lateral Fitness
314 W Superior
Chicago, IL 60654
312-291-9466