Schedules & Registration

Foundations Practical: Upper Extremity

Chicago, IL @ Lateral Fitness
November 12, 2022 - November 13, 2022
Discount Price:
$500.00 until 10/13/22
Eric Glickstein

Program Description

  • Identify the spectrum of planes available to the individual for pressing and pulling
  • Recognize the shoulder as the primary shear concern in the body and how to alter loading accordingly
  • Examine single joint and multi-joint pressing and pulling strength profiles and create appropriate resistance profiles
  • Identify the influence of restraint (bars, floor, machines, etc.) upon movement and ranges and how to set up an individual to maximize effectiveness
  • Identify key scapula-humeral rhythm influences in exercise from presses to pulling through a variety of planes.
  • Do!
  • Teach!


Additional Information

The host site cannot provide specific RTS Foundations course information.

Please email RTS at for any course related questions.

Lateral Fitness
314 W Superior
Chicago, IL 60654