Schedules & Registration

Foundations Practical: Upper Extremity

Chicago at Lateral Fitness
May 7, 2023 - May 8, 2023
Discount Price:
$500.00 until 4/7/23
Eric Glickstein

Program Description

  • Identify the spectrum of planes available to the individual for pressing and pulling
  • Recognize the shoulder as the primary shear concern in the body and how to alter loading accordingly
  • Examine single joint and multi-joint pressing and pulling strength profiles and create appropriate resistance profiles
  • Identify the influence of restraint (bars, floor, machines, etc.) upon movement and ranges and how to set up an individual to maximize effectiveness
  • Identify key scapula-humeral rhythm influences in exercise from presses to pulling through a variety of planes.
  • Do!
  • Teach!


Both days 9:00 - 4:00

View full course details 





Additional Information

The host site cannot provide specific RTS Foundations course information.

Please email RTS at for any course related questions.


Lateral Fitness

314 W Superior

Chicago, IL 60654