Schedules & Registration

Foundations Practical: Upper Extremity

Sunrise, FL at SVZ Performance
October 7, 2023 - October 8, 2023
Discount Price:
$500.00 until 9/7/23
Steve Van Zandt

Program Description

  • Identify the spectrum of planes available to the individual for pressing and pulling
  • Recognize the shoulder as the primary shear concern in the body and how to alter loading accordingly
  • Examine single joint and multi-joint pressing and pulling strength profiles and create appropriate resistance profiles
  • Identify the influence of restraint (bars, floor, machines, etc.) upon movement and ranges and how to set up an individual to maximize effectiveness
  • Identify key scapula-humeral rhythm influences in exercise from presses to pulling through a variety of planes.
  • Do!
  • Teach!


Both days 9:00 - 4:00

View full course details


Additional Information

The host site cannot provide specific RTS Foundations course information.

Please email RTS at for any course related questions.


SVZ Performance
1093 Shotgun Rd.
Sunrise, FL 33326

phone: 954.475.7771