RTS® is the home of



  • Exercise Mechanics and Professional Delivery
  • Internal Performance and the Internal Performance Specialist (IPS)
  • CONTINUUM TRAINING® - from Function to Performance
    • CUSTOM FIT EXERCISE® - for REAL people from 5 to 105!
      • Everything must be Client-Defined:
      • Who? Goal? Have? Own? Tolerate?

RTS PRINCIPLES

  • Functional Continuum®

    Functional Continuum®

    The Functional Continuum® represents the understanding that every sound exercise fits along a spectrum. Each provides a specific challenge and adaptation/benefit that, when implemented appropriately is vital to a comprehensive exercise program.

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  • Strategic Variation®

  • InTension®

  • The Exercise Experience™

  • Strategic Resistance™

  • Exercise Mechanics

LATEST NEWS

Continuum Training Quotes
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RTS gets discount pricing with Nautilus and Cybex
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Great Conference Quotes!!
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Eric Pariselli Receives the 2013 Peter Chiasson Memorial RTSm Scholarship
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New Mastery Elective for 2013: "Cueing, Doing, and Updates"
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Mary Ann Lee Receives the First Peter Chiasson Memorial RTS Scholarship
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Cybex Discount for RTS fans!
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RTSm Science Splits into Science 1 and Science 2 During 2011
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New Skeleton with Detachable Limbs
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RTS for College Credit
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Original MicroProgression Tools now available!!
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RTS123 exams now available!
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The CoreP.A.D. is now available!
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RTS founder gives keynote addresses at the Annual Mayo Clinic Sports Medicine Symposium.
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