Welcome to the RTS School of



  • Exercise Mechanics and Professional Delivery
  • Internal Performance® and the Internal Performance Specialist® (IPS®)
  • CONTINUUM TRAINING®: Client-Defined CUSTOM FIT EXERCISE®
    • Functional Continuum®
    • Exercise Continuum™
    • Who? Goal? Have? Own? Tolerate?™

RTS PRINCIPLES

  • Functional Continuum®

    Functional Continuum®

    The Functional Continuum® represents the understanding that every sound exercise fits along a spectrum. Each provides a specific challenge and adaptation/benefit that, when implemented appropriately is vital to a comprehensive exercise program.

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  • Strategic Variation®

  • InTension®

  • The Exercise Experience™

  • Strategic Resistance™

  • Exercise Mechanics

LATEST NEWS

Matt Verboom - RTSm HONORS
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Steve Van Zandt earns RTSm
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Continuum Training Quotes
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Great Conference Quotes!!
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Eric Pariselli Receives the 2013 Peter Chiasson Memorial RTSm Scholarship
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New Mastery Elective for 2013: "Cueing, Doing, and Updates"
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Mary Ann Lee Receives the First Peter Chiasson Memorial RTS Scholarship
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RTSm Science Splits into Science 1 and Science 2 During 2011
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New Skeleton with Detachable Limbs
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Original MicroProgression Tools now available!!
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RTS123 exams now available!
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The CoreP.A.D. is now available!
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RTS founder gives keynote addresses at the Annual Mayo Clinic Sports Medicine Symposium.
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