RTS COURSES
RTS Mastery (RTSM)
The RTS Mastery level is not named for a final level of achievement. It is based upon the classic principles of mastery: the discipline for exploring and examining the details in depth, the wisdom of evolving beyond protocols by developing a thought process and, the surrender of biases and emotional attachments to be replaced by objectivity, and the unconditional love for the process of life-long learning.
RTSM encompasses 20 days divided into five modules that can be taken over any time period from five months to several years:
- RTSM Science 1: Musculoskeletal Mechanics - 3.5 days (prerequisite 1)
- RTSM Science 2: Resistance Mechanics - 3.5 days (prerequisite 2)
- RTSM Spine/Trunk - 3.5 days
- RTSM Lower Extremity - 3.5 days
- RTSM Upper Extremity - 3.5 days
(the last 3 modules can be taken in any order)
For those who are interested in testing for RTSM and earning the right to place these four letters behind their names, you may present for the oral examination upon completion of the five RTSM modules, however, several other courses are required before receiving formal certification:
- Cadaver Anatomy - 1 to 1.5 days in Pittsburgh or Connecticut (The RTS version is very different from a university class. It's focus is on seeing relationships between force and musculoskeletal anatomy, not just naming things.)
- Muscle Activation Techniques' "Jump Start" Classes - Three 2 day courses available only through MAT. (Not required for those who have completed the MAT internship, but still recommended.)
- Force and the Nervous System: The Neurophysiological Effects of Force Application – 3.5 days in Los Angeles
rtsm details 
The RTSM course is not only the most advanced level in the Resistance Training Specialist Program, but RTSM is also the most advanced program of its kind anywhere. For those who enter RTSM with the goal of ultimately sitting for the exam and earning the right to place the Resistance Training Specialist® Programs' highest distinction, "RTSM", behind your name, the objective of the Mastery level is to develop teachers in the industry or "trainers to the trainers®". Thus, this should be your mind-set and primary perspective as you enter Science 1 and proceed through the application modules...to know the information well enough to present it clearly, concisely, and at the level required of the student (teaching requires progression just like exercise).
RTSM is all about reinforcing what we think we know, and then moving forward and beyond by improving one's perspective and working knowledge, not just memorizing more little facts in an attempt at sounding "supremely knowledgeable".
RTS123 is not a required prerequisite for RTSM. But in order to benefit fully from the Mastery level program, it is important that RTSM not be the first time one has studied anatomy, physiology, physics, etc. because RTSM Science 1 and 2 are fast-paced and detailed. If these are not strong subjects for you, then RTS123 is recommended prior to Mastery. It is also important that the student be well-versed in the broad spectrum of "traditional" strength, aerobic, and other exercise concepts, as well as current industry trends in order to have a baseline perspective of the industry and a starting point for advanced communication.
RTSM explores the following, both in general and specific to each region of the body:
- The principles of biomechanics (study of structure, motion, and forces and their effects on living systems)
- The principles of exercise mechanics (such as advanced closed chain research, and calculating joint forces)
- Principles of equipment mechanics (analysis, design, and adaptation)
- Anatomy from a 3-D structure-force-function perspective (not just names)
- Common anatomical idiosyncrasies and variations
- Basic orthopedic assessment for joint health and integrity
- Neuromuscular assessment via the MAT program
- Movement patterns including functional integration and functional isolation
- The realities of "stretching"
- Strategic resistance application options and their effects via the tolerances of the associated structures
- Risk-benefit analysis
- Resisted range of motion progression, regression, and teaching strategies
- Principles of Strategic Variation®
Topics of discussion also include:
- Injury prevention
- Rehab specifics (for PT's, DC's, ATC's only)
- Post rehab specifics
RTS - It's all about options!
You do not have to attend RTS123 in order to attend RTSM. The Mastery level is more in depth and more advanced, but also has much more time and fewer students. RTSM is designed to be more of a discussion than a presentation. Due to these factors many students say that the Mastery level was easier than RTS123 (not to be confused with being simpler). RTS123 is, in fact, the best preparation for RTSM without related degrees, but many students with the goal of Mastery level actually decide to just start there (and if they put in the work, do very well)!
Schedules for specific dates can be subject to change. Confirm daily schedules for specific course dates before making flight arrangements
