Courses & Registration

RTS2 Practical: Upper Extremity

Location:
Toronto, Ontario
Dates:
May 25, 2019 - May 26, 2019
Price:
$550.00
Instructor:
Sam Trotta

Program Description

  • Identify the spectrum of planes available to the individual for pressing and pulling
  • Recognize the shoulder as the primary shear concern in the body and how to alter loading accordingly
  • Examine single joint and multi-joint pressing and pulling strength profiles and create appropriate resistance profiles
  • Identify the influence of restraint (bars, floor, machines, etc.) upon movement and ranges and how to set up an individual to maximize effectiveness
  • Identify key scapula-humeral rhythm influences in exercise from presses to pulling through a variety of planes.
  • Do!
  • Teach!

Itinerary